Inspire Mum & Baby – Prenatal & Postnatal Fitness, Birth & Swimming Centre in Singapore

Mothers come to Inspire Mum & Baby for pregnancy and post-birth fitness, not for music, and its east centre sits at 188-2 Tanjong Katong Road, Singapore 436990. The live listing gives that address and the number 9234 1866, while the centre's own site fills in the substance: postnatal Pilates classes that rebuild core and upper-body strength, restore pelvic-floor function and improve flexibility through safe, low-impact movement, led in small groups with personalised modifications for each mother's birth story and recovery timeline. A typical postnatal Pilates class lasts about one hour, and no prior Pilates experience is required, according to the centre's own frequently asked questions. The same site's group pass also covers postnatal yoga, postnatal barre, aqua yoga, CardioCore+ and Mum & Baby Pilates, subject to availability, and the centre's wider offer spans prenatal classes and baby swimming, matching the birth and swimming centre wording in its full listing title. Trial passes stated on its Pilates page are $60 on weekdays and $65 on weekends, with a one-time registration fee of $55 for drop-in, pass, term and private bookings. Bookings run through a trial form on the site, and enquiries go to info@inspiremumbaby.com or +65 9234 1866. Its site also lists a central centre at 1177 Serangoon Road.